Spring Musings For Students, For TeachersMercedes RandallApril 12, 2023tantra, For Teachers, for students, springComment
Break the Mold For Students, For TeachersMercedes RandallJanuary 9, 2023breathwork, yoga nidra, yoga practice, energy work, poetryComment
Notes from Nature For Teachers, For StudentsMercedes RandallOctober 8, 2022autumn, poems, poetry, svadhyayaComment
Navigating Changes with Chandra Namaskar For Teachers, For StudentsMercedes RandallJune 21, 2021For Teachers, for students, chandra namaskar, moon salutations, change, philosophyComment
Growing In Practice For Students, For TeachersMercedes RandallApril 1, 2021sankalpa, intention, growth, yoga practice, yoga nidraComment
Is It Time to Teach a Different Class? For TeachersMercedes RandallAugust 16, 2020burnout, yoga teachers, class change, teaching, new classComment
Making the Switch to a New Class For TeachersMercedes RandallAugust 9, 2020yoga teachers, new class, class change
5 Tips for Conquering Subbing Anxiety For TeachersMercedes RandallAugust 2, 2020Subbing, Substitute, Teaching, For Teachers, Anxiety
Creating Balance Through Routine Theresa GrimleyJanuary 24, 2018Ayurveda, dinacharya, pandemic, routine
Oil Massage: Self Care for Vata Season Theresa GrimleySeptember 10, 2017self care, abhyanga, dinacharya, Ayurveda, vata Comment
